Zach BalthazarJuniors Site Coordinator
May 11th
Coach Zach takes you through a range of activities to perform at home to help with receiving and turning.
Asenscion SetonMay 9th
Follow the Ascension Seton trainers in a complete workout to maintain and build your strength.
Dewi HardmanElite Girls/Juniors Head Coach
May 2nd
Coach Dewi take you through activities using just two cones to improve changing direction and protecting the ball.
Hugo JimenezJuniors Coordinator/Select Coach
May 1st
Coach Hugo takes you through multiple exercises designed to improve agility and ball manipulation.
Ryan ThompsonHead Goalkeeper Coach
Apr 28th
Coach Ryan Thompson takes you through a series of activities to work on all aspects of goalkeeping.
Hugo JimenezJuniors Coordinator/Select Coach
Apr 28th
Coach Hugo takes you through a range of activities to work on your passing & receiving.
Ross McGibneyHead Coach/SuperLeague Director
Apr 26th
Coach Ross takes you through multiple activities to get maximum touches on the ball in order to gain comfort.
Julian RobertsJuniors Site Coordinator
Apr 22nd
Coach Julian demonstrates simple activities to improve the defensive body shape and pressure against attackers.
Dewi HardmanElite Girls/Juniors Head Coach
Apr 20th
Coach Dewi demonstrates simple activities in a box to improve dribbling, turning, and comfort on the ball.
Ryan ThompsonHead Goalkeeper Coach
Apr 20th
Coach Ryan takes you through a range of goalkeeper activities against a wall to help improve technique.
Hannah HigginsSelect/Juniors Head Coach
Apr 15th
Coach Hannah demonstrates multiple activities designed to improve dribbling and beat defenders.
Hannah HigginsSelect/Juniors Head Coach
Apr 12th
Coach Hannah demonstrates simple activities to improve the retention of the ball against defenders.
Asenscion SetonApr 12th
Join the Ascension Seton reps for a full body workout to improve your game on and off the ball.
Zach BalthazarJuniors Site Coordinator
Apr 7th
Coach Zach demonstrates the technique of receiving and protecting the ball with multiple surfaces of the feet.
Julian RobertsJuniors Site Coordinator
Apr 2nd
Coach Julian executes beginner, intermediate, and advanced receiving/first touch technique.
Kristen ChampionSelect Head Coach
Apr 1st
Coach Kristen outlines a number of sprint activities to perform at home.
Tyra CameronSelect Head Coach
Mar 30th
Demonstrates the core skills of dribbling and ball manipulation inside tight areas.
Zack PopeAssistant Select North Boys/Girls Director
Mar 29th
Activities to work on first touch and receiving in a small box.
Alex ParraBoys Goalkeeping Coordinator
Mar 26th
Covers the fundamentals and fitness of pushing and sliding to collect balls on the ground.
Zach BalthazarJuniors Site Coordinator
Mar 21st
Join Coach Zach in a simple, dynamic dribbling activity that uses all surfaces of the foot.
Kyle McDonaldSelect Head Coach
Mar 21st
Coach Kyle demonstrates activities to improve on passing with directional receiving.
Julian RobertsJuniors Site Coordinator
Mar 20th
Coach Julian covers multiple activities in a small area using all surfaces of the foot.
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