Keep your skill up by following a session with a coach for multiple topics.View Sessions
Find individual exercises from tick tocks to advanced coervers.View Activities
Stay connected with the latest updates from the Virtual Academy.View Blog
Browse resources and additional tools to keep improving on your own time.View Resources
Coach Zach takes you through a range of activities to perform at home to help with receiving and turning.
Follow the Ascension Seton trainers in a complete workout to maintain and build your strength.
The Lonestar Virtual Academy is an online platform is designed to support your player's development and to keep our community connected during periods when we are unable to be on the field.
Support your player's development wherever they have a ball at their feet.
Engage with coaches through sessions and activities designed to develop player skill.
Share and connect with the community to support each other's development.